Why I Love My New Healthy Air fryer?

If you love healthy low-fat meals and hardly have any time to cook anymore, then you need the right appliance for your kitchen that can adapt to your needs. Well, an air fryer might be the perfect solution for you.

Healthy Air fryer

I am excited to share my love for this Healthy Air fryer. I have always wanted a healthier version of fried food, and this is it! It’s easy to use, doesn’t heat up the kitchen like deep frying does, and fries all your favorite foods with less fat than normal frying. So if you are ready for some delicious crispy food without any guilt, then read on. This post will show you how easy it is to cook and share the best snacks and meals with friends and family, even if they’re not eating gluten-free or vegan too!

List the Benefits of an Air Fryer:

An air fryer is an airtight cooker that air-fries food by circulating hot air around it with a small amount of oil. The air fryer uses convection heat to cook the food, giving it a crispy coating while sealing in flavor and moisture. You can air-fry any recipe that would normally be fried but without the added oil or messy cleanup.


Since the air fryer cooks using hot air instead of oil, you get flavors found deep within traditional frying recipes without all the fat and grease. An air fryer also requires very little fat for cooking – usually between one tablespoon for every four servings up to two tablespoons for larger portions.


Air fryers multiple baskets so you can prepare one dish in the top air fryer basket and another entirely different dish in the bottom air fryer basket at once. You can air-fry most types of food that you would normally deep fry.

Health Benefits:

Since air-fried foods are healthier than deep-fried foods, air frying cuts down on excess calories and fat content while adding flavor to your food. The air fryer uses less oil to cook your favorite foods but still gives them a crispy coating for added taste. As a result, air frying is an ideal way to cook healthy meals quickly without sacrificing quality or nutrients.

Easy To Use:

Air-fried recipes are just as easy as any other recipe you might use with an air fryer – simply mix ingredients, place them inside the air fryer airtight cooker, and air-fry until golden brown.

Why I Love My New Healthy Air fryer?

Use It for Anything!

Since an air fryer can bake, fry, grill and roast practically any kind of food, it will take care of practically any kind of meal that you might need for any kind of occasion. You can make grilled cheese sandwiches in the morning, fish and chips for lunch, and grilled salmon at night – and all with the utmost ease, too. You can also use it to warm up any leftover food that you might have from the day before in just a few minutes without losing any of the food’s crisp.

Cook Things in a Flash!

An air fryer can cut up to 50% of your cooking time. Plus, it will give you more time to do other chores while you cook. Aside from that, it won’t make as much mess as regular cooking does, so cleaning up afterwards will be as easy as pie. In fact, you can just throw most of its parts into your dishwasher to clean them.

As for the main body of the air fryer, all you have to do is wipe it clean and you’re good to go. The actual cooking of the food doesn’t take long, either. Most of the time, it only takes 15 to 30 minutes to cook anything, including roasting a small chicken.

Say Goodbye to Oil!

Most people don’t add any oil to their meals when they cook with an air fryer. Even without oil, though, chicken wings end up great with crispy skin on the outside and moist meat in the inside when cooked in an air fryer. This means that you can enjoy delicious fried food in a healthy manner sans the oil.

Generally speaking, I have noticed that heating up my air fryer for around 3 minutes results in better food. Just as with a Chinese wok, which needs to be heated up before adding in the meat and the oil, the high heat in an air fryer will seal the juices in to produce tender, juicy and delicious meat to eat. If you want crispier results, try adding a thin layer of oil to your food before cooking it.

I have also noticed that timing plays a big part in cooking with an air fryer. You may have to experiment a little bit to figure out how to come up with food that isn’t too dry or too juicy. Recipe books aren’t always accurate, after all.

I have come to find, though, that turning the food around halfway through cooking prevents it from sticking to the pan and ensures more even browning. Generally speaking, you will need to shake it halfway if you are cooking fries to ensure that they don’t stick to the basket. The same goes for fish fillets, steaks and chicken wings. Not only will flipping them make the basket easier to clean; it will also result in even browning.

Give Tips About What To Cook In Your Air Fryer:

So you’ve bought an air fryer, and now you’re wondering what to make in it. But before we kick off with the actual recipes, let’s go over some air fryer tips about food that you can air fry. I hope that this will help you get started!

  • First of all, air-fried food is usually healthier than deep-fried food. Of course, air frying isn’t “healthy” per se; but air frying uses less oil than deep frying does, so it definitely counts as a healthier option.
  • When making air fryer recipes for breakfast, use fruits like berries or avocado, which are full of good nutrients and keep you full for longer! Other great options are waffles, omelets, pancakes, and air fryer hash browns.
  • When making air fryer recipes for lunch, you can air fry just about anything ranging from vegetables to fruits, meats, and even rice. However, one great tip is that air frying meat helps it retain its moisture so it will taste juicier!
  • For dinner, air frying a ton of different foods is definitely possible. In fact, the sky’s the limit when it comes to air fryer recipes! Some air-fried dinners include air fryer chicken drumsticks or wings, tortellini alfredo, risotto, and air-fried zucchini chips. The possibilities are endless!
  • Of course, dessert should not be underestimated as something you can make in an air fryer. For air fryer recipes for dessert, you can air fries, both sweet and savory foods such as bread pudding, air fried doughnuts, air fried vanilla cake, and air fried Oreos!
  • Finally, remember that the air fryer doesn’t need to only be used during cooking times! If you’re at home and want a quick snack (and your air fryer is already out on your counter anyway), then go ahead and make some air fryer snacks like air fryer almonds or even air-fried egg rolls! You can even use it to store leftovers or other ingredients in between uses.


I’ve found that air fryers are a great way to get the crunchy texture of fried food without all the grease. And, if you want to make your own healthy meals at home, an air fryer is perfect for cooking up some delicious chicken wings or crispy tofu with ease. The best part about this type of appliance is that it can be used as both a deep fat fryer and an oven! Check out our list of the top 9 commercial air fryers on Amazon today and see which one might work for you. What do you think? Do you have any favorite appliances in your kitchen? Let us know by commenting below!