Are you looking for a healthy and flavourful side dish to accompany your next meal? Look no further than air fried asparagus garlic parmesan! This delicious recipe combines the salty, nutty taste of parmesan cheese with the crisp goodness of air fried asparagus. Not only is this side dish quick and easy to prepare, but it’s also packed full of nutrients such as Vitamins A and C, magnesium, zinc and iron. Take your tastebuds on an adventure with this simple yet flavorful vegetable side dish that will please everyone at your table!

How To Cook Air Fried Asparagus Garlic Parmesan

How To Cook Air Fried Asparagus Garlic Parmesan?

How to trim asparagus?

Trimming asparagus is an important process that helps to ensure a quality finished dish. When trimming, hold the spear near its base and bend it until it snaps; discard the woody end. The point of snapping is where you can start cutting off the fibrous part of the asparagus stalk. To make sure all fibers are removed, use a paring knife or vegetable peeler to cut off any remaining fibers at the snapped end. Once trimmed, rinse under cold running water and pat dry before cooking. Enjoy your fresh, delicious asparagus!

What is the best way to air fry asparagus?

Air frying asparagus is a great way to get a delicious side dish in just minutes. To get the best results, here are some tips:

  1. Preheat your air fryer to 375-400F (190-200C).
  2. Trim off any woody ends of the asparagus and coat in oil and seasonings of your choice.
  3. Place the asparagus spears in an even layer on the air fryer basket, making sure they don’t overlap. If needed, cook them in batches.
  4. Cook for 5-10 minutes until lightly crispy and tender.
  5. Serve with your favorite dipping sauce or enjoy as is!

By following these simple steps, you can easily make delicious air-fried asparagus in just minutes.

Is it better to use fresh or frozen asparagus for air frying?

When air frying asparagus, both fresh and frozen work well. Depending on the recipe, some people prefer using fresh asparagus because it yields a crispier texture. However, frozen asparagus is more convenient and requires less preparation time. Additionally, when working with frozen vegetables, there is less risk of food waste due to spoilage since they are already pre-cooked and sealed in bags or containers.

If choosing fresh asparagus for air frying, make sure it is properly washed and thoroughly dried before cooking. When preparing frozen asparagus for air frying, you should thaw them in the refrigerator overnight before use. Whichever option you choose will yield delicious results—all that’s left to do is decide which dish you’d like to make with your asparagus!

In conclusion, both fresh and frozen asparagus can be used in air frying. Both will provide delicious results; it just depends on your preference and convenience. If time is of the essence, go for the frozen option. If you want a crispier texture in your end product, go for the fresh version.

Is there a substitute for Parmesan cheese in this recipe?

If you’re looking for a substitution for Parmesan cheese in this recipe, it may be possible to use a vegan alternative. Vegan Parmesan-style cheeses are available at health food stores and many grocery stores, and they often provide a similar flavor profile as traditional Parmesan cheese.

As with any ingredient substitution, the resulting dish may taste slightly different than if traditional Parmesan cheese is used; however, the vegan alternative should still give you delicious results. If you decide to try using vegan Parmesan-style cheese instead of traditional Parmesan, we recommend adding a bit more salt or other seasonings to make up for the flavor difference.

Have questions about substitutions? Our team is always here to help. Feel free to contact us if you have any questions or need assistance. We hope that you enjoy your delicious dish!

Does garlic add flavor when air frying asparagus?

Garlic is a great ingredient that can be used to add flavor when air frying asparagus. It will bring out the natural sweetness of the vegetable while also giving it an extra burst of flavor. When adding garlic, it is best to mince or press it so that its flavor is distributed evenly throughout the cooking process. Additionally, some people opt for roasted garlic which has a slightly nuttier taste and aroma. Garlic does not need to be cooked for long periods of time in order to be effective; just 3-4 minutes should suffice. By incorporating garlic into your asparagus recipe, you’re sure to enjoy an exceptional dish!

Can I make this dish without using oil in an air fryer?

Yes, you can make a delicious air fried asparagus garlic Parmesan dish without using oil! The air fryer’s hot circulating air cooks the food quickly and evenly while giving it a crispy, golden-brown finish.

How to cook air fried asparagus garlic parmesan?

Air-fried asparagus garlic parmesan is a simple and delicious side dish, perfect for any meal. To make it, you’ll need asparagus spears, olive oil, minced garlic, Parmesan cheese, salt, and pepper.

Begin by preheating the air fryer to 400°F. Cut off the woody ends of the asparagus spears and discard them. Place the spears on a cutting board and cut them into bite-sized pieces. In a small bowl, mix together three tablespoons of olive oil with one teaspoon each of minced garlic, salt, pepper, and grated Parmesan cheese. Take the asparagus pieces and put them in a large bowl or container before pouring in the olive oil mixture. Gently mix the asparagus and the marinade together until all of the pieces are evenly coated in it.

Once the air fryer has reached temperature, place the asparagus pieces into the basket, spreading them out evenly so that they don’t overlap or pile up on each other. Place the basket inside the fryer and set a timer for 10 minutes. Once ten minutes have elapsed, take out the asparagus and give it a shake to ensure that everything is cooked through before serving. Enjoy your delicious air-fried garlic parmesan asparagus!

This flavorful dish is sure to be a hit at any meal, either served alone or alongside other dishes like roasted potatoes or grilled chicken. It’s also a great way to enjoy asparagus, as the air-frying process gives it an amazing texture and flavor. Try this delicious side dish today and enjoy!

How to reheat asparagus in the air fryer?

If you are using a biggest air fryer, the best way to reheat asparagus is by preheating it to 400 degrees Fahrenheit for about 3-5 minutes. Make sure to toss the asparagus with some oil before placing it in the air fryer basket. To prevent the asparagus from sticking to the bottom, use a nonstick cooking spray. This will also help avoid burning during reheating. Additionally, make sure not to overcrowd the basket and rotate or flip the asparagus halfway through cooking time for an even heat distribution. Once done, your crispy and delicious asparagus is now ready!

How long do you need to air fry asparagus?

When air frying asparagus, it is best to cook them for 8-10 minutes. Make sure to toss the asparagus halfway through cooking time. If you prefer more well done asparagus, increase the cooking time by a few minutes. As with any food item cooked in an air fryer, the exact cooking times may vary based on the strength of your oven and the size of your asparagus spears. It is recommended that you check the progress of your dish regularly by turning over or flipping items throughout the cooking process to ensure even golden brown results.

Watch air fried asparagus garlic parmesan video:

If you are looking for a delicious way to make asparagus, then look no further than this amazing air fried asparagus garlic parmesan video! Not only is it incredibly easy to follow and understand, but the end result looks absolutely delicious. It’s hard to believe that something so tasty can be prepared in such an effortless way. Plus, since you’re using much less oil than traditional frying methods would require, it’s healthier too – perfect for your weeknight dinners or gatherings with friends! So what are you waiting for? Let’s get cooking!


And that’s it! You’ve now made a delicious and healthy air fried asparagus dish. We hope you enjoyed this recipe and be sure to check back soon for more easy and tasty recipes.